Inspiration Day in the Netherlands, Sunday March 26 2023 ... Lothlorien Friends cafe Sunday November 6th in Echten (Drenthe, NL) Friends cafe Sunday 6 November The annual Friends Café of the Friends of Lothlorien Association is this year on Sunday... Sunday March 27th 2022 Inspiration day Centre Lothlorien, in Hilversum, the Netherlands Come and meet Centre Lothlorien and its programme for 2022 in the Villa of Hoorneboeg in Hilversum, the Netherlands. ... Healthy fats for vegetarians and non-vegetarians A constant metabolism takes place in our body. Daily exercise is recommended, but this increases the metabolism. Good nutrition is essential for this. What physical effect does food have on you? Nowadays we eat because we like it and we... Measurements 2021 This summer, as always, Centre Lothlorien is a place where beautiful encounters are common, a place of rest and inspiration.... How to live with diabetes Better welfare does not necessary mean better health. We are living in times that we can afford not to have... The first Yoga Teacher Training Course of 2021 is complete This April and May the first Yoga Teacher Training Course of 2021 at Centre Lothlorien has been completed. It has... Who am I? - The story that it all starts with Before Yoga, there was Samkhya. The Philosophy that answers a lot, but only leaves a few questions. The below story... Centre Lothlorien supports Colectivo Wixari During the One Planet – One People gathering 2020, Centre Lothlorien started supporting Colectivo Wixari. Colectivo Wixari is a young... Why breathing exercise is a part of Yoga “By whom the breathing has been controlled, by him the activities of the mind also have been controlled; and conversely... Healthy living according to Ayurveda Today’s day Ayurveda is mainly known for detoxicating health treatments, herbal medicines, supplements and care products. The actual goal of... A Healing Centre for the Mayan people of Chichicastenango ... How to stay healthy in winter For those who remember, the winters were quite cold and could last long in Europe. Global warming has had an... September 19th the 1 month Yoga TTC starts at Centre Lothlorien, The Yoga Institute France While in India only online Teacher Training Courses are offered, in France it is possible to follow a real life... Fresh Fruits to enjoy and help fight Corona Much is said about staying healthy. Not only in challanging times, but always. While scientists are busy inventing cures and... Paschimottanasana How to get a stronger back? Our last article discussed reducing backache with asanas. In continuation of our goal to... How to reduce gas problems with Yoga? Are you suffering from frequent gas problems? These problems usually manifest as burping, belching, flatus, bloating, distension along with pain... Yoga for Lower Back Problems - Bhujangasana It is estimated that 80%of the overall general population has experienced lower back pain more than once in their lives.... Yoga to improve back problems Health is defined as ‘A state of complete physical, mental, and social well-being and not merely the absence of disease... What is Meditation Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from... How to reduce stress? ‘Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean’ – ... What is Hatha Yoga? Yoga has been adapted in various forms and ideologies by everyone. Few improvised types of yoga range from Kundalini Yoga,... Dhyaana “Stillness is the altar of spirit.” ― Paramhansa Yogananda, Autobiography of a Yogi. The word ‘Yoga’ comes from Sanskrit root... The French borders are open! It is official, France opens it’s borders for all european tourists! As per today, June 15th, it is possible to... Prana Namaste One of the limbs to be practiced in the eight-fold path of Patanjali’s Yoga Sutras is ‘pranayama‘. It is... The best version of yourself through Karma Yoga Do you think Yoga can actually make you a better person? Will it help you to become the best version... Measurements 2020 As always, Centre Lothlorien is a place where beautiful encounters are common, a place of peace and inspiration. In... We are open! Today is a day of joy. Today, June 2nd, in France, the Hospitality Branch is allowed to open the doors... Nourish your Namaste This healthcare crisis all over the world has reinforced the importance of staying physically fit and having a strong immunity.... What is Asana? Asana in Sanskrit translates to being seated or actually sit. Asana forms the foundation of our Yoga ideology ranging from... How to make Yoga as way of life “The soul must stretch over the cosmogonic abysses, while the body performs its daily duties.” This quote by Paramhansa in... In the same storm, but not in the same boat Just as the waves of another global lock down issue pass through our feet, we’re struggling to get back to... What is yoga? The first thing that always came to my mind when I thought about yoga was undoubtedly the super flexible yogis... Life after Corona COVID-19 pandemic lockdown has made uncertainty and fears the new normal of our lives. We are living through an everyday... How to overcome Fear In light of this global pandemic, this year’s celebration of Easter epitomises the entire idea of faith over fear. The... The reason behind Spring cleaning The state of your surroundings is the state of your soul. This line emphasizes the importance of ‘Sauch’. Sauch or... The importance of a daily routine As we adjust the clocks preparing for more hours of sunlight, we slowly learn to be grateful for the warmth... The Superpower You did not know you had! Warm sunbeams; singing birds; blossoming flowers; sweet fragrance; humming bees, upcoming greenery, sincere smiles; it is obvious, spring has started!... Learn Yoga in France as it is taught in India You may think that without a long flight to India it is not possible to do a yoga teacher training according to... The Yoga approach to Corona Namaskar, Since the entire world adopts this way of greeting, let me give you an insight about the entire ideology... Mind and Heart ... Weekly Blog New weekly Blog: Yoga as a way of life Centre Lothlorien, the Yoga Institute France is coming up with a... Inspiring weekend One Planet-One People & Mundo Younido 29th June - 2nd of July A long weekend for anyone who wants to come in action for a better world. For anyone who is open...
