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Healthy living according to Ayurveda

Healthy living according to Ayurveda

Today's day Ayurveda is mainly known for detoxicating health treatments, herbal medicines, supplements and care products. The actual goal of ...
A Healing Centre for the Mayan people of Chichicastenango

A Healing Centre for the Mayan people of Chichicastenango

At the Human World Summit in June 2017 Grandmother Tomasa from Guatemala asked us for help. (www.oneplanet-onepeople.org) She had a ...
How to stay healthy in winter

How to stay healthy in winter

For those who remember, the winters were quite cold and could last long in Europe. Global warming has had an ...
September 19th the 1 month Yoga TTC starts at Centre Lothlorien, The Yoga Institute France

September 19th the 1 month Yoga TTC starts at Centre Lothlorien, The Yoga Institute France

While in India only online Teacher Training Courses are offered, in France it is possible to follow a real life ...
Fresh Fruits to enjoy and help fight Corona

Fresh Fruits to enjoy and help fight Corona

Much is said about staying healthy. Not only in challanging times, but always. While scientists are busy inventing cures and ...
Paschimottanasana

Paschimottanasana

How to get a stronger back? Our last article discussed reducing backache with asanas. In continuation of our goal to ...

How to reduce gas problems with Yoga?

Are you suffering from frequent gas problems? These problems usually manifest as burping, belching, flatus, bloating, distension along with pain ...

Yoga for Lower Back Problems – Bhujangasana

It is estimated that 80%of the overall general population has experienced lower back pain more than once in their lives ...
Yoga to improve back problems

Yoga to improve back problems

Health is defined as 'A state of complete physical, mental, and social well-being and not merely the absence of disease ...
What is Meditation

What is Meditation

Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from ...
How to reduce stress?

How to reduce stress?

'Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean' –  ...
What is Hatha Yoga?

What is Hatha Yoga?

Yoga has been adapted in various forms and ideologies by everyone. Few improvised types of yoga range from Kundalini Yoga, ...
Dhyaana

Dhyaana

“Stillness is the altar of spirit.” ― Paramhansa Yogananda, Autobiography of a Yogi. The word 'Yoga' comes from Sanskrit root 'yuj' ...
The French borders are open!

The French borders are open!

It is official, France opens it's borders for all european tourists! As per today, June 15th, it is possible to ...
Prana

Prana

Namaste One of the limbs to be practiced in the eight-fold path of Patanjali's Yoga Sutras is 'pranayama'. It is ...
The best version of yourself through Karma Yoga

The best version of yourself through Karma Yoga

Do you think Yoga can actually make you a better person? Will it help you to become the best version ...