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The importance of a daily routine

The importance of a daily routine

As we adjust the clocks preparing for more hours of sunlight, we slowly learn to be grateful for the warmth and light it offers us and which leads to beautiful flowers that fill our lives with colours. The only thing constant in our lives is change. It inevitably...
Learn Yoga in France as it is taught in India

Learn Yoga in France as it is taught in India

You may think that without a long flight to India it is not possible to do a yoga teacher training according to ancient Indian traditions . But it is now available close to home. For the first time in Europe you can take a yoga teacher training course the way it is...

The Yoga approach to Corona

Namaskar, Since the entire world adopts this way of greeting, let me give you an insight about the entire ideology surrounding it so that it resonates better within us. The physical world is an ultimate product of polarities like masculine and feminine, yin and yang,...