by Richard Slager | Mar 14, 2021 | Yoga as a Way of Life
“By whom the breathing has been controlled, by him the activities of the mind also have been controlled; and conversely by whom the activities of the mind have been controlled, by him the breathing also has been controlled.” – From ‘Hatha Yoga...
by Richard Slager | Feb 21, 2021 | Yoga as a Way of Life
Today’s day Ayurveda is mainly known for detoxicating health treatments, herbal medicines, supplements and care products. The actual goal of Ayurveda however, is that you stay healthy so that you do not need any treatment or medicines. For the healthcare special...
by Richard Slager | Feb 9, 2021 | Yoga as a Way of Life
For those who remember, the winters were quite cold and could last long in Europe. Global warming has had an effect on our climate making the winters shorter and less cold. Now that people all around the world are suddenly behaving differently it seems to have an...
by Richard Slager | Aug 11, 2020 | Yoga as a Way of Life
Much is said about staying healthy. Not only in challanging times, but always. While scientists are busy inventing cures and vaccines it is our own responsibilty to stay in good health so our body can fight any virus that might try to invade our body. Immune System...
by Dr. Tanya Kusum | Aug 4, 2020 | Yoga as a Way of Life
How to get a stronger back? Our last article discussed reducing backache with asanas. In continuation of our goal to relieve your backache, We have come up with another asana which will help you alleviate and reduce backache for good. People commonly suffer from back...
by Dr. Tanya Kusum | Jul 26, 2020 | Yoga as a Way of Life
Are you suffering from frequent gas problems? These problems usually manifest as burping, belching, flatus, bloating, distension along with pain and cramps in the abdomen. Distension refers to the visible increase in the size of the stomach area. Although this...
