by Richard Slager | Feb 9, 2021 | Yoga as a Way of Life
For those who remember, the winters were quite cold and could last long in Europe. Global warming has had an effect on our climate making the winters shorter and less cold. Now that people all around the world are suddenly behaving differently it seems to have an... by Richard Slager | Aug 11, 2020 | Yoga as a Way of Life
Much is said about staying healthy. Not only in challanging times, but always. While scientists are busy inventing cures and vaccines it is our own responsibilty to stay in good health so our body can fight any virus that might try to invade our body. Immune System... by Dr. Tanya Kusum | May 27, 2020 | Yoga as a Way of Life
This healthcare crisis all over the world has reinforced the importance of staying physically fit and having a strong immunity. News about the pandemic states that we have to live, certainly with the virus, taking utmost precautions until the vaccines are invented. It... by Dr. Tanya Kusum | Apr 20, 2020 | Yoga as a Way of Life
COVID-19 pandemic lockdown has made uncertainty and fears the new normal of our lives. We are living through an everyday version of ‘Cabin fever’. Cabin fever is defined as distressed, claustrophobic, irritability or restlessness, experienced when a... 