How to make Yoga as way of life

“The soul must stretch over the cosmogonic abysses, while the body performs its daily duties.” This quote by Paramhansa in his book ‘Autobiography of Yogi’ in simple words explains the value of seeking purpose in our everyday lives to make it more...
The importance of a daily routine

The importance of a daily routine

As we adjust the clocks preparing for more hours of sunlight, we slowly learn to be grateful for the warmth and light it offers us and which leads to beautiful flowers that fill our lives with colours. The only thing constant in our lives is change. It inevitably...