by Dr. Tanya Kusum | Jun 28, 2020 | Yoga as a Way of Life
‘Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean’ – Paramahansa Yogananda Stress has become such an integral part of our life, we barely remember the last time we were actually stress-free. Our mind is... by Dr. Tanya Kusum | May 11, 2020 | Yoga as a Way of Life
“The soul must stretch over the cosmogonic abysses, while the body performs its daily duties.” This quote by Paramhansa in his book ‘Autobiography of Yogi’ in simple words explains the value of seeking purpose in our everyday lives to make it more... 
by Dr. Tanya Kusum | May 5, 2020 | Yoga as a Way of Life
Just as the waves of another global lock down issue pass through our feet, we’re struggling to get back to our normal lives. Such great events of misery uproot the fundamental aspects of humanity. It exposes us through the range of human emotions that we... 