by Richard Slager | Mar 14, 2021 | Yoga as a Way of Life
“By whom the breathing has been controlled, by him the activities of the mind also have been controlled; and conversely by whom the activities of the mind have been controlled, by him the breathing also has been controlled.” – From ‘Hatha Yoga... 
by Dr. Tanya Kusum | Jun 20, 2020 | Yoga as a Way of Life
Yoga has been adapted in various forms and ideologies by everyone. Few improvised types of yoga range from Kundalini Yoga, Ashtanga Yoga, Bhakti Yoga, Karma Yoga, Kriya Yoga, Swara Yoga to Power Yoga, and even Beer Yoga. The oldest known text written on Yoga is by... 