by Dr. Tanya Kusum | Jun 3, 2020 | Yoga as a Way of Life
Do you think Yoga can actually make you a better person? Will it help you to become the best version of yourself? These are the hidden benefits of Yoga which barely anyone shall share with you. What is Karma Yoga? ‘Karma’ translates to action and...
by Dr. Tanya Kusum | Apr 26, 2020 | Yoga as a Way of Life
The first thing that always came to my mind when I thought about yoga was undoubtedly the super flexible yogis I had seen on Facebook and Instagram. All these beautiful people with their gorgeously insane twisty bodies just so effortlessly physically fit. Honestly....
by Dr. Tanya Kusum | Apr 13, 2020 | Yoga as a Way of Life
In light of this global pandemic, this year’s celebration of Easter epitomises the entire idea of faith over fear. The oldest historic reference to the currently worldwide celebrated Easter is the celebration of the Jewish Pesach. In the old testament of the...