Learn about traditional yoga concepts that are not taught elsewhere
Nowadays yoga is a well-known concept. the attention is mainly focused on the body postures and the practice often does not go beyond the classroom. In this course we teach Indian Classical Yoga, Yoga as it is taught in India. Here Yoga is “A Way of Life”.
This course focuses on a number of fundamental principles of Yoga and you will receive practical tips on how you can use Yoga to stay closer to yourself in the hectic daily life.
Highlights
Live Yoga as a way of life
– Yoga as it is taught in India
– Personal attention and exercise adjusted to your capabilities
– Practical advice on how to implement Yoga in your daily life
– Peaceful environment surrounded by nature
– Less than one day drive by car
– Vegetarian meals
The activities are spread over 5 mornings and includes workshops and group sessions, but also practical exercises such as Asanas, Pranayama and Meditation.
Attention is paid to your personal situation or difficulties.
Program
Activities take place Monday to Friday in the morning from 09:30 to 13:00 and include workshops, Asanas and Pranayama. You can also participate in Yoga classes in the morning from 07:30 to 08:30.
The week will be taught in English.
Over de cursusleiding
The week will be taught by Yoga experts, lead by Pinky More.
Pinky was born in Mumbai, India. Here she completed the most advanced programme for yoga teachers at ‘The Yoga Institute’. After a few years of working and travelling around the world, she settled in the Netherlands to introduce Indian Classical Yoga, the traditional style of yoga. In Kerala, India, Pinky studied Ayurveda and started giving Ayurvedic massages. Since 2012, Pinky has been organising Yoga retreats at Centre Lothlorien. In 2019, she established the affiliation between ‘The Yoga Institute’ and Centre Lothlorien. Currently, besides leading her own Yoga Teacher Training Courses, she teaches in several countries in Europe and participates in yoga programmes in Dubai, Ghana and India.