by Pinky More
What do you need to really get to yourself?
Nowadays yoga is a well-known concept. the attention is mainly focused on the body postures and the practice often does not go beyond the classroom. At Center Lothlorien, we teach Indian Classic Yoga, Yoga as it is taught in India. Here Yoga is « A Way of Life ». This course focuses on a number of basic principles of Yoga and you get practical tips on how you can use Yoga to remain with yourself in hectic everyday life.
This course is about relaxation and reflection. Although we are all engaged in consciousness and personal development in some way, we often do not think about this long enough to really change something in our lives. In the calming, inspiring and natural environment of Centre Lothlorien we use ancient meditation techniques to achieve true relaxation and to find our deepest self.
The activities are spread over 5 mornings and include workshops, Asanas and Pranayama. Every day you go out for a meditative walk.
Attention is paid to your personal situation or difficulties. The week is given in English.
About Pinky More
The week is given by Yoga experts, led by Pinky More.
Pinky More was born in India. Here she has completed an advanced teachers training Program at The Yoga Institute in Mumbai, the Oldest Organized Yoga Center in the world. After a few years of working and traveling over the world she has settled down in the Netherlands to introduce Indian Classical Yoga, the traditional style of Yoga. In Kerala, India, Pinky has studied Ayurveda and started with Ayurvedic massages. Since 2012 Pinky organizes Yoga retreats at Centre Lothlorien in France. In 2019 she started the affiliation between Centre Lothlorien and ‘The Yoga Institute’. Currently, besides leading her own Teacher Training Courses in France she teaches in several other European countries and participates to Yoga programs in Ghana and India.