Yoga and walking meditation
Aankomstdatum: 23 July 2023
Einddatum: 29 July 2023
Cursusleider: Pinky More and Richard Slager
Prijs: € 225

In the peaceful, inspiring and nature-rich surroundings of Centre Lothlorien, we use Indian meditation techniques to achieve relaxation and return to our deepest selves.
By Pinky More and Richard Slager.

Yoga is a familiar concept these days. The focus is mainly on body positions and the practice often does not go beyond the classroom. At Centre Lothlorien, we teach Indian Classic Yoga, Yoga as it is taught in India. Here, Yoga is ‘A Way of Life’.

This week is about relaxation and reflection. While we all engage with awareness and personal development in some way, we often don’t dwell on this long enough to really change anything in our lives. The surroundings of Centre Lothlorien are a true walking paradise. With lots of forest, vast fields, lakes, streams and valleys and above all no human beings to be seen, it is easy to really come back to yourself.

– Yoga as it is taught in India;
– Exploration of the beautiful, soothing natural surroundings; 
– Personalised attention and exercises tailored to you; 
– Practical tips on how to apply Yoga in everyday life; 
– Less than 1 day away by car; 
– An idyllic French estate in France’s Champagne-Ardenne region; 

Activities take place Monday to Friday in the morning from 09:30 to 12:30 and include workshops, Asanas and Pranayama. Each day you will go out for a meditative walk. You can also participate in Yoga classes in the morning from 07:30 to 08:30.
The week is taught in English.


About the organisers

The week will be taught by Pinky More and Richard Slager.

Pinky was born in Mumbai, India. Here she completed the most advanced programme for yoga teachers at ‘The Yoga Institute’. After a few years of working and travelling around the world, she settled in the Netherlands to introduce Indian Classic Yoga, the traditional style of yoga. In Kerala, India, Pinky studied Ayurveda and started giving Ayurvedic massages. Since 2012, Pinky has been organising Yoga retreats at Centre Lothlorien. In 2019, she established the affiliation between ‘The Yoga Institute’ and Centre Lothlorien. Currently, besides leading her own Yoga Teacher Training Courses, she teaches in several countries in Europe and participates in yoga programmes in Dubai, Ghana and India.



Together with Pinky More, Richard is responsible for running the Yoga retreats and Yoga teacher training courses at Centre Lothlorien, The Yoga Institute France.
SInds 2002, Richard spends a lot of time at Centre Lothlorien and knows all the special places in the area.
In Kerala, India, Richard studied the basics of Ayurveda and Herbology. Richard completed Yoga Teacher Training at The Yoga Institute in Mumbai and is a student of Dr ALV Kumar’s Yoga Healing Foundation. Now Richard teaches the Yoga Teacher Training Course at Centre Lothlorien, organises courses on the philosophy of Yoga and Ayurveda and conducts practical workshops on balanced eating, practical use of local herbs and preparation of oils and other herbal preparations.


Verblijf

Cursussen op Centre Lothlorien worden in principe gegeven van maandagochtend tot en met vrijdag. Langer blijven of eerder komen is mogelijk. De dag van aankomst voor een cursusweek is zondag, de dag van vertrek zaterdag.

Verblijfskosten zijn afhankelijk van hoe je wil verblijven. Tweepersoonskamer volpension vanaf €330,- per cursusweek (6 nachten) p.p.