Domaine de Moiron 52800 Foulain Frankrijk [email protected]
Healthy living according to Ayurveda

Healthy living according to Ayurveda

Today’s day Ayurveda is mainly known for detoxicating health treatments, herbal medicines, supplements and care products. The actual goal of Ayurveda however, is that you stay healthy so that you do not need any treatment or medicines. For the healthcare special...
How to stay healthy in winter

How to stay healthy in winter

For those who remember, the winters were quite cold and could last long in Europe. Global warming has had an effect on our climate making the winters shorter and less cold. Now that people all around the world are suddenly behaving differently it seems to have an...

Fresh Fruits to enjoy and help fight Corona

Much is said about staying healthy. Not only in challanging times, but always. While scientists are busy inventing cures and vaccines it is our own responsibilty to stay in good health so our body can fight any virus that might try to invade our body. Immune System...
Paschimottanasana

Paschimottanasana

How to get a stronger back? Our last article discussed reducing backache with asanas. In continuation of our goal to relieve your backache, We have come up with another asana which will help you alleviate and reduce backache for good. People commonly suffer from back...

How to reduce gas problems with Yoga?

Are you suffering from frequent gas problems? These problems usually manifest as burping, belching, flatus, bloating, distension along with pain and cramps in the abdomen. Distension refers to the visible increase in the size of the stomach area. Although this...

Yoga for Lower Back Problems – Bhujangasana

It is estimated that 80%of the overall general population has experienced lower back pain more than once in their lives. It is more common than we tend to think. Usually, this is due to high stress projected over the lower back and reduced capacity of the muscles to...